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  Classes & Programs -- Practical Mixed Martial Arts Program


Practical Mixed Martial Arts -- Curriculum Overview

  • Self Defense Classes
    • Stances - Basic
    • Blocks - Basic
    • Strikes - Basic
    • Targets - Basic
    • Shredder - Basic
    • Pressure Points - Basic
    • Standing Escapes - Basic
    • Kubotan Keychain - Basic
    • Stick/Club Defense - Basic
    • Knife Defense - Basic
    • Handgun Defense - Basic

  • Mixed Martial Arts Classes
    • Stances - Intermediate
    • Blocks - Intermediate
    • Strikes - Intermediate
    • Spear - Basic
    • Standing Transitions - Intermediate
    • Combinations - Intermediate
    • Sweeps - Basic
    • Ground - Basic & Intermediate
    • Trapping - Basic
    • Destructions - Intermediate
    • Throws - Basic
    • Pressure Points - Intermediate
    • Kickboxing - Basic
    • Integrated Tai Chi Kung - Basic
    • Electives
      • Blocks - Advanced
      • Strikes - Advanced
      • Kubotan Keychain - Intermediate
      • Standing Transitions - Intermediate
      • Combinations - Intermediate
      • Joint Locks - Basic & Intermediate
      • Trapping - Intermediate
      • Dumog - Basic
      • Pressure Points - Advanced
      • Ground - Intermediate & Advanced
      • Kickboxing - Intermediate
      • Integrated Tai Chi Kung - Intermediate
      • Weapons: Bo - Basic
      • Weapons: Tonfa/PR-24 - Basic

  • Supplemental Training Classes
    • Makiwara - Basic & Intermediate
    • Breaking - Basic & Intermediate
    • Conditioning - Basic

Guardian Dragon -- Practical Mixed Martial Arts -- Belt System


White Belt

Yellow Belt

Orange Belt

Green Belt

Blue Belt

Brown Belt

Black Belt

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